Breakfast fills your “empty tank” to get you going after a long night without food. And it can help you do better all day. Easy to prepare breakfasts include cold cereal with fruit and low-fat milk, whole-wheat toast with peanut butter, yogurt with fruit, whole-grain waffles or even last night’s pizza!
FwickeD: 
Dave the fitnes guy: 
dj doris:
above is the breakfast that we are all trying to avoid avoid avoid,,,maybe once a week is ok,,,so we shall stick to the fruit,fibre,,,and all other things that are good for you,,,but sometimes taste pants!!
the benefits in the long run should be beneficial,,,says the doris,,,,
now wheres my bacon sarnny!!!!
School?